Hi, Iβm Hannah!
I help people understand their patterns of depression and low self-confidence, so that they can go further in their career, relationships, and personal development. We might be a good fit if you struggle with:
Difficulty seeing a better future for yourself
Procrastination
Looping, repetitive thoughts
Anxiety that keeps you from doing what will help you most
Traumatic past circumstances that continue to affect you in the present day
My background is in nonprofit services and housing. In this sector I became curious about the mental health issues that my clients often faced, and which seemed to undercut every other success when not addressed. I have a broad base of training including in Eye Movement Desensitization and Reprocessing (EMDR), narrative therapy, and inclusivity in trauma treatment.
Austin has been home since 2006. I completed my Masterβs of Social Work at the University of Texas. Originally from central Maine, I am now thoroughly hooked on Texas sunshine! When not in my office, you might find me enjoying the creekside trails of the Greenbelt, writing and reading, or tinkering with a new craft project.
I am happy to chat on the phone if you are curious to find out if we are a good fit before beginning therapy, or if you have questions about appointment availability, payment, etc.